Back Health

Salli Multiadjuster in use at deskTraditional sitting on a chair with 90° degree angles in hips and knees inevitably makes people slouch. When sitting on a saddle chair the thighs are in a 90° degree angle in relation to each other and pointing downwards in an approximately 45° degree angle. The pelvis is tilting forward, not backward, like in traditional sitting. In other words, on a saddle chair the pelvis is in a “standing” posture and thus we achieve the healthy posture on the back almost automatically. The lumbar vertebrae are in their natural position and the lower back forms a correct curve, lordosis. This posture can only be maintained on a two-part saddle chair that does not press the genital area and thus allows tilting the pelvis forward comfortably.  

This position of the lumbar vertebrae prevents deteriorative damage to the lower back and in most cases quickly decreases pain in the typical lower back/disk problems. In addition, the circulation in the lower back is improved, since the improved posture relieves muscle tension and especially improves the activeness in numerous back muscles. The increased circulation, in turn, increases the oxygen and nutrient contents in the muscles, the absence of which is probably the main cause for the common degeneration syndrome of the lower back.

Since the disks and ligaments have no blood circulation of their own (circulation is also very weak in the vertebrae), it is essential for the lower back to have good circulation so that the tissues can get sufficient amount of nutrients and oxygen and remove wastes. In a physically active back, or in a good posture, this metabolism works well. The arteries of the lower back are surprisingly small and require good muscle activity and relaxation to bring enough blood to prevent degeneration of tissues.

Sitting in a good posture on a saddle chair makes it possible to use the whole body in an effortless and natural way, giving the muscles of the lower back exercise-like movement. The upper body moves, when the chair is rolled from one place to another or reaching movements are made. We call this activity “Roll and Reach”, and it is very helpful in reducing dangerous inactivity during sitting.

Moving with the chair or reaching for things is easy and risk-free, as the feet rest firmly on the floor and the back is able to maintain the good posture with the help of the support from the legs. Correct use of back muscles leads to a gradual improvement in posture and prevents ailments caused by scoliosis.

When sitting upright on a saddle chair, also the sciatic nerve pains become less frequent as the deterioration of the lower back slows down. Typically the sciatic nerve is irritated (and causes pain) when the nerve canal becomes too contracted as a result of the flattening of the disk. The nerve canal can become congested also after changes in the bone structure resulting from lower back deterioration.

Swing mechanism in the two-part saddle chair makes it considerably easier to reach for things, and it also increases circulation (also lymphatic circulation) and muscle activity mainly in the lower back and pelvic area. The users tend to create movement also unnoticed when the body “asks for” activation. Such unconscious movements are swinging the pelvis, smaller or bigger exercise movements and rolling and reaching too.

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    121 reviews
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    C
    Salli Pro
    C.L.
    Salli Pro is the real deal! Excellent choice worth every dollar

    I'm pretty blown away by this product and the customer service that Salli Australia has provided.

    I used to have sharp pain in my dominant shoulder and wrist and a persistent backache after hunching over in long editing sessions at the computer. I researched everything from ergonomic gamer chairs to kneeling chairs and finally arrived at the saddle chairs from Salli.

    I was a little hesitant to make the investment but made an appointment to test out the chairs anyway. David walked me through the different models and options and really patiently answered all my questions (which were A LOT). I ended up purchasing the Salli Pro with rollerblade rubber wheels for hardwood floors on the spot. (I'm 161cm and 50kg and could have gone for the Salli Pro Small, but felt the Pro was a bit more comfortable.)

    As advised, I eased into using the chair at home, and it took just a couple of days to get used to it. I just want to say there’s no turning back to regular chairs for me now. I have NO PAIN in my shoulders and find myself wanting to sit on it all the time. I highly recommend this chair to anyone who is chair-bound for most of the day. Thank you, David and the Salli Australia team!

    Prompt and efficient service thank you

    S
    Salli Pro
    S.A.
    Useful for my spinal injury

    I have very specific spinal requirements due to an injury. The Salli Pro gives me the granular adjustments I need.

    Change the way you sit

    The saddle chair has me sitting upright again. You sit on your sitting bones and your spine is naturally straight. Now it does take some getting used to, so two of us share it and swap each hour or so to begin with but I can sit on it for half a day within the first few weeks. The chairs are incredibly well made and robust.

    l
    Salli Pro
    l.g.
    brilliant customer service!

    Accidentally ordered the wrong chair and customer service was so helpful with helping fix my mix up! Great chair, love it

    You are welcome Lucy. Glad you are loving your Salli.