Using Salli

Table height

The standard table height is about 72 cm, but with Salli Saddle Chairs the table needs to be more than 80 cm high. We recommend an electronically adjustable table.

When you sit at the correct height, the optimal table height will be approximately at the height of your elbows, when the elbows are in a 90 degree angle. Your elbows should be relaxed and rest on pads, with your arms at the sides of your body. A table that is too high or too low can cause back, shoulder and neck problems.

Have a break!

Even though you can sit on Salli the whole work day, remember to have breaks. Make use of the moving seats of Salli Swing and Salli SwingFit and rotate your pelvis, reach and bend, to get good exercise for your core muscles and to activate the circulation of the back. If possible, work also standing during the day.