Pelvic floor muscles

Pelvic floor muscles (PFM) do not like the pumping movement of horseback riding, but they are activated by sitting on a saddle chair.

According to EMG tests, reaching down (to a low shelf, printer etc.) from a two-part saddle chair, over the supporting leg, is good exercise for the pelvic floor muscles.

It is beneficial to make use of this phenomenon. Big risk factor for weak pelvic floor muscles and "gynecology descend” is the pressure in the stomach area.

Sitting with poor posture increases this pressure and sitting with good posture eliminates it.  

Search our website

    ★ Reviews

    See what our customers say.

    66 reviews
    Zero regret purchase
    Great to hear Tessa. Glad you are happy with the investment in your health!
    Salli Dental Review
    Great to hear Muhammad, thanks for the review.
    Salli Sway
    I’m having a go
    Hi John, thanks for the review. Shoot us off an email to including a photo of your setup and we can give you some tips which might help. Small changes can make a big difference.
    Excellent service
    Great Wheels