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Exercises for dental professionals

Stretch the neck muscles on both sides.

Stretch the upper neck muscles. This is very important because many dentists tend to drop their chin when looking down. With this stretch you can get rid of headaches caused by tight muscles.

Stretch the forearm.

The muscles in the forearm get tensed when you grip the instruments tightly. Rotate your forearm inward as far as possible. Turn the palm towards you and stretch it more by carefully pulling the palm towards you with the other hand.

Stretch the side muscles.

Stretch the back and shoulders.

Stretch the whole backside.

Rotate your shoulders, to relaxing them and to increase circulation.

Activate the upper back muscles, which tend to get weak and tight when you work in a hunched position.

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★ Reviews

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Great chair for improved posture

I'm a dental therapist, since using my Salli chair my posture has improved and back pain has all but resolved. I can't go back to a normal chair again. Postage was very fast. Assembly was super easy - no need for any tools.

Awesome! It will get better and better.
Salli Chair Replacement Covers set of 2

Really happy with the covers, saves buying a whole new chair

Thanks Lan. With the spare parts available there is never a need to replace a Salli, with the 3mm steel base construction they should last a lifetime!
Best investment!

Love my Salli chair and my back is better for using it!

Awesome! Great to hear, thanks for the fantastic review.
Great seat

I’m so happy I upgraded wheels and leather. Rolls like a dream. Comfortable to sit on and work from. I was worried it would take a while to break in but haven’t had any issues

You can't go past leather for a bit of luxury and those wheels, yep, they are fantastically smooth! Thanks for the great review and keep on 'Sitting Happy'!
Excellent service

David was very helpful throughout the whole process

Thanks William, glad it is working well for you.