Ergonomic Saddle Seat Chair & Stools News - Salli Australia
In an age where we spend the better part of our days sitting, how we sit can significantly impact our health and wellbeing. The science of ergonomics has long been championed as a way to harmonise our lifestyle with our anatomical and physiological needs. This post dives into the modern ergonomic marvel - the saddle chair - and how it's revolutionising posture and comfort, one sit at a time.
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Many dentists finish their careers before retirement age because of health problems (backaches, posture problems). This is a big and unnecessary waste. By making use of new health studies and abandoning some old habits, dentists can reach a higher level in their personal health, productivity, and economy.
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Our joints start to deteriorate already in our 20s, and half of the 50-year-olds suffer from some kind of joint problems. Osteoarthritis is the most common joint disease in the world, which develops as a result of lifestyle, ergonomic conditions, diet, weight, and heredity.
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It has been both scientifically proven and experimentally shown that conventional sitting leads to health problems. In this text Sanna Hakala, M.Sc., Physiotherapist, explains why conventional sitting is dangerous.
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In a saddle seat your spine stays aligned naturally without a backrest. This occurs for two reasons: First, the open thigh-to-torso angle naturally aligns the spine, and second, the wide spread of the knees (called hip abduction) automatically holds your pelvis upright.
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