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The standard height of working tables is 72–74 cm. Most often this is not enough for working on a saddle chair, and it is too low for working in a standing position. The table should be either substituted for an electrically or mechanically height-adjustable table with a recess and elbow rests, or extension pieces should be used to change the height of the table.

In addition to the feet and pelvis, in a good sitting position the weight of the body should also be divided partly on the elbows. The most advantageous way of doing this is the deep recess in the table that provides the elbows support directly under the shoulders. It's important that the elbow rests are correctly padded and placed near the body. Elbows support a notable part of the upper body's weight (5–15 kg), and this will help in keeping the shoulders relaxed and rehabilitating the lower back.

It should be easy to adjust the table to the optimal height. Optimum heights for reading and writing differ by many centimetres. The heights in the morning are different from the heights in the afternoon, since the spine shortens during the day. Standing is also a good alternative. In the optimum situation, the table has eight automatic height settings.


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★ Reviews

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Salli Review - Trader

As a private trader I spend a lot of time seated in front of a computer. Over 23 years of trading I’ve tried all sorts of ergonomic chairs and endured severe bouts of lower back problems, some of which have required hospitalization.

Since using a Salli Swayfit I’m over the moon… my lower back pain has markedly reduced. Based on my experience I have no qualms recommending a Salli chair to anyone who spends a lot of time in an office chair.

Peter King Trader Australia 16/02/19

Thanks for the incredible review! So many 'ergonomic' chairs out there that are anything but ergonomic - only very adjustable - big difference! We think the use of the word ergonomic should be regulated ;)
No more neck pain

I have always hated working at a desk but this changes everything. No more neck pain, fatigue, and tight hips. My saddle seat keeps me focused and alert and supports me in a perfect posture. Totally worth it!

Fantastic, that's what we like to hear! Sometimes people don't believe Salli can make such a difference, but again, you are proof it does - thanks for the review!
Great chair for improved posture

I'm a dental therapist, since using my Salli chair my posture has improved and back pain has all but resolved. I can't go back to a normal chair again. Postage was very fast. Assembly was super easy - no need for any tools.

Awesome! It will get better and better.
Salli Chair Replacement Covers set of 2

Really happy with the covers, saves buying a whole new chair

Thanks Lan. With the spare parts available there is never a need to replace a Salli, with the 3mm steel base construction they should last a lifetime!
Best investment!

Love my Salli chair and my back is better for using it!

Awesome! Great to hear, thanks for the fantastic review.