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  • Ergonomic Saddle Seat Chair & Stools News - Salli Australia

    Our joints start to deteriorate already in our 20s, and half of the 50-year-olds suffer from some kind of joint problems. Osteoarthritis is the most common joint disease in the world, which develops as a result of lifestyle, ergonomic conditions, diet, weight, and heredity.
    • 3 min read
    It has been both scientifically proven and experimentally shown that conventional sitting leads to health problems. In this text Sanna Hakala, M.Sc., Physiotherapist, explains why conventional sitting is dangerous.
    In a saddle seat your spine stays aligned naturally without a backrest. This occurs for two reasons: First, the open thigh-to-torso angle naturally aligns the spine, and second, the wide spread of the knees (called hip abduction) automatically holds your pelvis upright.
    • 3 min read
    It has been both scientifically proven and experimentally shown that dental work is ergonomically challenging. Yet, the ergonomics can be at high level, if attention is paid on the environment and how the environment is used.

    The important principle “use it or lose it” also applies to joint health.

    Joints need regular and moderate exercise because only that effectively “lubricates” the joints, activates cell renewal, and strengthens muscles around the joints. We also need exercise and stretching that maintains the wide movement range of the joints.

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